Root rot isn’t just a plant thing, it’s what happens when we let old patterns, family trauma, and negative self-talk sit quietly under the surface. In this episode, Lenore opens up about her own story of learning to rebuild confidence after years of shrinking herself to survive. This episode covers: • How root rot shows up in life, not just in your plants • Why family dynamics and trauma impact confidence and boundaries • The hard work of repotting your life and mindset • How to start clearing out what’s been rotting under the surface If you’re tired of feeling stuck, struggling with self-doubt, or just ready to start living the life you deserve, this episode is for you.