What happens when rest feels harder than hustle? In this episode of Repotting Season, Lenore—confidence coach turned plant shop owner—unpacks the complicated relationship many high achievers, especially Black women, have with rest. This isn’t about bubble baths and burnout band-aids. It’s about the deeper discomfort that shows up when we stop proving, performing, and pushing through. Through personal reflections and plant wisdom, you’ll explore: • The hidden fear beneath your resistance to rest • Why rest is a radical act of self-trust • How slowing down doesn’t mean falling behind • What your plants can teach you about intentional pause If you’ve been feeling stretched thin, stuck in survival mode, or guilty for wanting ease—this episode is your invitation to do the uncomfortable thing: rest.